Sunday 4 August 2019

Are Breakfast Oats Healthy?

Are Breakfast Oats Healthy?


Oats are often seen as a healthy option for breakfast. 

Let's take a look at an article.




Will you take Oats that are contaminated?

If this doesn't ring a bell to you, how about "Will you drink water when you know that there is a drip of urine in it?" 


If conventional Oats are reported to be contaminated, what other options do I have for healthy breakfast?


Are Organic Oats a better option?



https://www.ncbi.nlm.nih.gov/m/pubmed/15151224/


This widely-cited research paper found that Organic produce tend to have higher levels of pathogens such as E. coli, with the potential to make many people very ill. A study published in the Journal of Food Protection looked at 605 produce samples and found E coli in 10% o the produce from organic farms, but only 2% of the produce from conventional farms. 

The main reason is the use of composted animal manure as fertilizer in Organic farms. 



On top of that, organic pesticides, could be just as harmful or even more harmful than synthetic pesticides. 

For example, 

  • Spinosad comes from the soil bacterium Saccharopolyspora sponosa. This causes neurotoxicity in insects and in animal studies it affected the thyroid glands and immune cells os the animals.
  • Solanine is produced by potatoes as they turn green, and is also used as a natural pesticide. This substance makes people feel ill.
  • Rotenone occurs in the roots and stems of some plants. It can cause symptoms similar to Parkinson's disease and is potentially lethal.


Can you wash bacteria off?

Washing can remove some of the bacteria, but often not all. It doesn't take much bacteria to make someone sick. Additionally, although washing may remove some of the bacteria, it might not remove the toxins products by the bacteria, which can cause illness.



Does it mean that there are no more SAFE food for consumers?

In SAFE SUPERMARKET, we carry products from a Manufacturer that does more than 2000 different lab tests for every batch of incoming and outgoing products. 




Just on residual pesticides alone, these are the tests being done. 

Your FOOD SAFETY is OUR PRIORITY. 




For enquiries on SAFE and CLEAN food for your loved ones, feel free to reach out to us to have a complimentary chat. 


Yours Sincerely,
Nutriimmune
nutritionforimmunity@gmail.com