Healthier Vegan Mayonnaise

Hello!!!

WOW!!! Does this look delicious?

To me this looks so delicious. 😋 But then again I usually avoid mayonnaise because it is pretty fattening. Do you know that mayonnaise is made from about 3 cups of oil to 1 cup of milk? That's a LOT of CHOLESTEROL and FATS!!! 😱

Hence this started my search for healthier versions of mayonnaise, so that I can still enjoy it without much guilt.
Read on to find out more!

There are only 3 ingredients required for this yummy healthier version of Vegan Mayonnaise.

1) E Excel Blended cooking oil
- This is 95.5% macadamia nut oil + 4.5% Perilla seed oil.
- The omega 3 : omega 6 ratio is 1:1. Do note that many vegetable oils have exceedingly low omega 3 to omega 6 ratio, and this has be found to lead to inflammation in the body, which leads to chronic diseases such as cardiovascular disease and degenerative diseases such as cancer.

- The smoke point is high, at 210C. This means this oils is suitable for cooking, if you are thinking of putting mayonnaise in your cookng.

2) SoyPro
- SoyPro contains Wholesome Soy + Jilin ginseng.
- Soy has 12 times the amount of protein of milk, making this mayonnaise so much healthier than the regular one.
- Protein is required everywhere in our body, from cells, to skin, to bones.

3) Soup de EExcel
- This soup is made from wholesome non-GMO Soy and more than 11 types of freeze-dried vegetables. This adds flavour to the mayonnaise.

You can view the procedure to make your own mayonnaise. It's easy!
And the BEST is, we can enjoy yummy food without having to feel so guilty!

Try it and let me know how it taste ok?

Cheers,
Ee Ting
Your Lifestyle Coach